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There are many causes to Premature Ejaculation (PE) and no one reason is outstanding to all sufferers. PE is mostly seen in younger men and they see that over time and as they get older they are able to gain more control over when they ejaculate, however it has been found that the condition can be hereditary. The main cause to PE is anxiety or nerves as they can make the male feel overwhelmed during sex and make them come too quickly. This obviously ruins the sexual experience for themselves and their partner. This condition can also be caused by certain medicines that you might be taking, depression, the thought of a previous traumatic sexual experience, relationship problems and stress. These factors are common in men and therefore can contribute to premature ejaculation.

Many men have found that a little bit of alcohol before sexual activities helps them to relax and lose the nerves but this obviously isn't a treatment. Premature ejaculation has been linked to being hereditary and as a result of having an over sensitive penis. The consumption of illegal substances and smoking has been linked to premature ejaculation so you can use this as an added incentive to stop smoking. If the problem is serious and you do find that the condition is affecting your relationship then sex therapy or a visit to your doctor can be helpful. Primarily the main reason to PE is either stress or nerves so it is important to remain relaxed about the thought of PE and not to get upset about it. There are many premature ejaculation methods, practices and products available to you to help you out and know that you are not alone.